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You might be into the gym and the health and fitness lifestyle like us. Do you sometimes think… “what do I actually do for fun?” Sigi and Phoebe share what fun looks like to them now and why having fun is so important to move us into a creative energy to enjoy all of life - not just to hustle and tick boxes.
Some discussion points include:
- The search for fun
- Not being able to relate to others in what they do for fun
- What fun used to look like vs now
- Noticing our nervous system during activities to see how they really feel
- The shame around not knowing what to do for fun
- Masculine and Feminine energy related to fun and creativity
- A list of what we enjoy for fun and why it’s fun
- People pleaser vs staying true to ourselves and close to our centre ... and so much more!
We’d love to hear from you, what do you do for fun?
Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.
We'd be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching
Follow us on Instagram @girlswhogetit_podcast
By Sig FisherYou might be into the gym and the health and fitness lifestyle like us. Do you sometimes think… “what do I actually do for fun?” Sigi and Phoebe share what fun looks like to them now and why having fun is so important to move us into a creative energy to enjoy all of life - not just to hustle and tick boxes.
Some discussion points include:
- The search for fun
- Not being able to relate to others in what they do for fun
- What fun used to look like vs now
- Noticing our nervous system during activities to see how they really feel
- The shame around not knowing what to do for fun
- Masculine and Feminine energy related to fun and creativity
- A list of what we enjoy for fun and why it’s fun
- People pleaser vs staying true to ourselves and close to our centre ... and so much more!
We’d love to hear from you, what do you do for fun?
Screenshot the podcast and share on Instagram @girlswhogetit_podcast our goal is to create a community of kind compassionate women, who feel supported and seen.
We'd be so grateful if you consider rating and reviewing our podcast and hitting 'subscribe' on Apple Podcasts or 'follow' on Spotify.
CREDITS: Hosts: Sigi Fisher @sigifisher and Phoebe Taylor @phoebecoaching
Follow us on Instagram @girlswhogetit_podcast