We all know someone or experience for ourselves some form of mental health disorder. In this episode, we chat with Roberta Marin to break down mental health stigmas and elevate supportive and compassionate discussion around anxiety and depression.

 

Roberta Marin is a Licensed Mental Health Counselor (LMHC) practicing in New York City. She is all about helping people be their best selves. Roberta started her own practice this year and works with women on a wide range of mental health issues including depression, anxiety, relationship issues, and women’s issues.

 

This episode is filled with valuable takeaways and action items to begin exploring how counseling could be beneficial to you or someone you know. We talk about how social media plays a roll in how we feel about ourselves and others, dating apps, stigmas, and the journey to becoming your most true self. 

 

Roberta's IG: @robertamarinpsych

Learn more about Roberta here.

 

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Intro and Outro music: DJ Rival and Arc North 'Short Story'