In this episode of the You're Sober! Now What? Podcast, Tamar and Lane talk about emotional sobriety and why it's important in order to develop long term recovery.

Brought up in our conversation today:

• How amazing the 90's music was!
• Listen Question: How to practice acceptance when you are clearly not compatible with someone.
• How learning emotional awareness can keep you sober.
• Developing a willingness to change so we can improve our emotional intelligence and emotional wellness.

The Now What Academy

What's next in your life? Would you like to get off the emotional rollercoaster and start getting what you want? Do you want to learn how to take your life to a new level?

Learn more: www.thenowwhatacademy.com

Our Community

The Connected Calm Life is for those who want to gain a rich calm life without shouting at others (or at yourself), flipping people off, road rage… or gulping it down, one moment at a time!

The Connected Calm Life Community will teach you how to live your best life, feel ten years younger and love what you do everyday!

Join us: https://members.connectedcalmlife.com/

Just Ask Us!

Tamar and Lane love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?

Visit the website and submit your request today at YoureSoberNowWhat.com

Social Media: 

Website: https://www.youresobernowwhat.com/

Facebook: https://www.facebook.com/youresobernowwhat/

Instagram: https://www.instagram.com/youresobernowwhat/

Listen:

Apple Podcasts * Spotify * Google Podcasts