Speaking in a FLOW state is the sweet spot! You feel your absolute best,  you're 100% in the present moment and the connection with your audience is electric.

In this episode I chat to the Queen of FLOW Ruby Lee about -

✨What is FLOW state?

✨ How you get into flow.

✨ What time period is the sweet spot.

✨ How you can get into flow state for speaking.

✨ Why flow state trumps preparing content everytime.

✨ The DARK SIDE of FLOW.

Connect with me us insta @thatvoicepodcast @sallyprosservoice @_rubylee_

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