The C3Method Podcast

2103 - Nutrition - Bodybuilding Client Offseason Diet


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Want to know what a bodybuilder eats in the offseason?  In today's podcast I share the diet structure of a current client who's eating to maximize muscle growth while minimizing body fat gains.  The diet has specific foods but also allows for variety within the diet to help with adherence!

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The C3Method PodcastBy Robert Polenik

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