We are in the middle of a virus panic with the coronavirus. It’s not something we want to take lightly, but we also don’t want to let fear take over. What we can do, however, is work on boosting our immunity while being cautious with our hygiene.

To learn more, and for the complete show notes, visit: movementbylara.com

Resources:

• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara

Redefining Yoga is a production of Crate Media

Hosted on Acast. See acast.com/privacy for more information.