In today's solo episode I thought I would give a life update and share what has been going on in my life: from the tattoo removal process, to my two week matcha experiment and a birth control pill update - we get into everything in my health journey, in hopes it might help yours. I also answer a question on how many date bites are too many date bites.

Delaheart: Use code HAUTE15 for 15% off dry brush & lymphatic paddle

Matchas: Pique Tea, Encha Matcha, Rishi Matcha

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