I lost my best friend from high school this January. The bridge between us was always there — until it wasn't.

That's what this episode is about. The conversations you've been meaning to have. The person you've been meaning to show up as. The things you've been meaning to say.

Not someday. Now.

Your practice this week: catch yourself once in the act of not saying the thing. Write it down. That's it. That's where we begin.