The Heartlifter Way

212. Accepting Our Anxious Self


Listen Later

Send us a text

What if anxiety isn't the enemy but is a doorway to our very best self? May is Mental Health Month, so Season 11's "Let's Be Remarkable Tour," will close out with remarkable conversations about bridging the gaps between faith and mental health. In his new book, "The Anxiety Opportunity: How Worry is the Doorway to Our Best Self," theologian, popular podcaster, and fellow sufferer of chronic anxiety, Curtis Chang, offers a different framework for approaching the common afflictions of anxiety and worry.

Please send your questions here: [email protected] and Text your questions and I'll answer them on the show!

Be sure to subscribe and leave a review: www.janellrardon.com/podcast

Be sure to join the community and subscribe to the podcast: www.janellrardon.com/free-content-for-subscribers

Links + Resources from this Episode: 

So excited that the podcast has been voted in the Top 100 Mental Health Podcasts on Feedspot: https://blog.feedspot.com/mental_health_podcasts/

  • Visit Curtis's website for more information on his newest book and podcast.
  • Join the private Stronger Every Day online community on FB: STRONGER EVERY DAY
  • Listen to more great podcasts: ACCESS MORE
  • Follow Janell on Instagram: @janellrardon

Support the show

Begin Your Heartlifter's Journey:

  1. Support the show: Your Donation Matters
  2. Leave a review and rate the podcast: WRITE A REVIEW
  3. Make a tax-deductible donation through Heartlift International
  4. Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide.
  5. Download the 2025 Advent Guide: The Great Glimmer Hunt
  6. Meet me on Instagram: @janellrardon
...more
View all episodesView all episodes
Download on the App Store

The Heartlifter WayBy Janell Rardon

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like The Heartlifter Way

View all
Joyce Meyer Enjoying Everyday Life® Radio Podcast by Joyce Meyer

Joyce Meyer Enjoying Everyday Life® Radio Podcast

9,361 Listeners

The Proverbs 31 Ministries Podcast by The Proverbs 31 Ministries Podcast

The Proverbs 31 Ministries Podcast

4,838 Listeners

The RobCast by Rob Bell

The RobCast

4,181 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,694 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,326 Listeners

The Best of You by Dr. Alison Cook

The Best of You

900 Listeners