Human beings are their own worst critic but you hardly ever find someone that is praising themselves or being their own fan. Today I jump into some honest talk about loving ourselves unconditionally and how to be our own fan. I share some struggles I’ve had this week with depression and how I realized that I wasn’t taking care of myself as I should and want to do. Also I will give you a chance to get a gift from me to you, my listener, listen to the end and I’ll fill you in to what it is and how to get it. Here is my email [email protected] and my Instagram @good_morning_sunshine_podcast