Your "pie" consists of everything you say yes to. Saying "yes" means you have to make room in your "pie" by giving up something else.

What can you do if you don't have the capacity to say yes anymore, but feel guilty when you say no?

Here's my secret for saying no without guilt!

Rooting for you!
Lindsey

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MY GIFT TO YOU!! Extinguish the Burn: An Anti-inflammatory Guide