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212 | Manage anxiety, depression, and trauma better
This episode contains more amazing conversation, tips, and heartfelt advice from Mikala McClain on managing mental health issues like anxiety, depression, and trauma.
Here's how you can support me and us!!!
- Leave us a rating and review! They make such a difference!
- Schedule a call to talk about anything you want. LITERALLY. No strings attached.
https://superhumantransformation.as.me/talk-about-anything
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By Paul C. Tijerina, Nutritional Therapy Practitioner, Lifestyle, & Performanc
5
1616 ratings
This episode contains more amazing conversation, tips, and heartfelt advice from Mikala McClain on managing mental health issues like anxiety, depression, and trauma.
Here's how you can support me and us!!!
- Leave us a rating and review! They make such a difference!
- Schedule a call to talk about anything you want. LITERALLY. No strings attached.
https://superhumantransformation.as.me/talk-about-anything