The C3Method Podcast

2123 - Training - Elite Powerlifter Offseason vs Prep Training Programs


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Want to learn how the best in the sport of powerlifting structure their offseason vs peaking programs?  In today's podcast I share the training for a 4x Elite Total Powerlifter!!!  What we focus on in their programming that allows them to be their best and how YOU can do the same!!!

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The C3Method PodcastBy Robert Polenik

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