Ever considered the power of giving ourselves permission to reset and refresh our lives? In this week's episode, we explore the profound impact of health events and the lessons they teach us. We discuss the importance of surrendering to life's challenges, slowing down to prioritize what truly matters, and letting go of ancestral survival mindsets that no longer serve us. Join us as we embrace the philosophy of wabi-sabi, allowing ourselves the grace to reset and redirect our lives towards a healthier, more fulfilling path.

Visit Jean's new website: SelfCareWithJean.com!

-----

Subscribe to Jean's podcast updates

Ask Jean | Jean's downloads | Book Jean for your next event

-----

Follow Jean on Social Media:

Instagram | X | YouTube

Listen to Jean on your favorite podcast app:

Google | Apple | Spotify | iHeart

-----