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213: Casey Jean - Living A Vibrant Life, With The Help Of Plants
Casey-Jean first came to holistic wellness when she was diagnosed with an autoimmune disease at 21. She was literally sick and tired of being sick and tired. She knew there had to be another way, though she really didn't know what that would look like at the time.
Casey-Jean is a 500-hr registered Therapeutic Yoga Teacher and Herbalist. Fusing mindfulness, meditation, herbalism, and yoga to guide others on their path of wellness.
In 2016 she created Jean’s ApotheCare, a holistic body-care and lifestyle brand. Throughout all of her work, her mission remains the same: to help you live in a way that nurtures your body and mind - to feel good from the inside out.
Connect with CJ
Instagram
Website
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE breathwork and the host of the Fit & Fierce Podcast. She is here to empower you to stop looking out for yourself for the answers, to master your inner wisdom and transform inside & out.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message
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By Meghan Sandve
5
4040 ratings
Casey-Jean first came to holistic wellness when she was diagnosed with an autoimmune disease at 21. She was literally sick and tired of being sick and tired. She knew there had to be another way, though she really didn't know what that would look like at the time.
Casey-Jean is a 500-hr registered Therapeutic Yoga Teacher and Herbalist. Fusing mindfulness, meditation, herbalism, and yoga to guide others on their path of wellness.
In 2016 she created Jean’s ApotheCare, a holistic body-care and lifestyle brand. Throughout all of her work, her mission remains the same: to help you live in a way that nurtures your body and mind - to feel good from the inside out.
Connect with CJ
Instagram
Website
Breath With Me
Meghan is a Trauma Informed Breathwork Facilitator & Embodiment Coach.
She is the founder of RELEASE breathwork and the host of the Fit & Fierce Podcast. She is here to empower you to stop looking out for yourself for the answers, to master your inner wisdom and transform inside & out.
Connect with Meghan:
If you enjoyed the podcast, please share it.
Subscribe, rate, and review the show on ITunes. Your rating and review help more people discover it.
Work with Meghan
Tag me on Instagram @meghansandve and let me know your favorite takeaways
---
Send in a voice message: https://anchor.fm/heretobe/message