You worked hard to prove you're capable, reliable, someone who gets things done. And it worked - people noticed. But now you're trapped. The more competent you are, the more gets piled on. And you can't step back without feeling like you're proving you weren't as capable as everyone thought. Your competence isn't rewarding you - it's burying you.

In this episode, I'm talking about why you keep saying yes when you're drowning, asking you to get curious about what you actually want but won't admit out loud, and what happens when you've painted yourself into a corner where your value is tied to your capacity.

If this conversation struck a chord and you want to explore this with support, contact me to learn more about how we can work together.

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