If your body weight changing per day impacts your emotional health and/or can feel demotivating at times, this podcast can help!  In today's podcast I explain what a weight scale measures and how / why our body weight can fluctuate daily.  Better understanding the reasons for day to day change can help us better control our reactions and actions so we can stay the course and achieve our goals!

If your body weight changing per day impacts your emotional health and/or can feel demotivating at times, this podcast can help! In today's podcast I explain what a weight scale measures and how / why our body weight can fluctuate daily. Better understanding the reasons for day to day change can help us better control our reactions and actions so we can stay the course and achieve our goals!

If your body weight changing per day impacts your emotional health and/or can feel demotivating at times, this podcast can help!&nbsp; In today's podcast I explain what a weight scale measures and how / why our body weight can fluctuate daily.&nbsp; Better understanding the reasons for day to day change can help us better control our reactions and actions so we can stay the course and achieve our goals!

2134 - Q&A - Why Does My Weight Fluctuate Every Day?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2134 - Q&A - Why Does My Weight Fluctuate Every Day?

2134 - Q&A - Why Does My Weight Fluctuate Every Day?

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