Another fun week!!!  This week we talk about food dreams, the impact of your period on a diet, and share some fun memories!!!  Lots of laughs in this one!!!

Another fun week!!! This week we talk about food dreams, the impact of your period on a diet, and share some fun memories!!! Lots of laughs in this one!!!

Another fun week!!!&nbsp; This week we talk about food dreams, the impact of your period on a diet, and share some fun memories!!!&nbsp; Lots of laughs in this one!!!

2135 - with Meredith - 2024 Contest Prep - 6 Weeks Out

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Share 2135 - with Meredith - 2024 Contest Prep - 6 Weeks Out

Sign up to save your podcasts

2135 - with Meredith - 2024 Contest Prep - 6 Weeks Out

2135 - with Meredith - 2024 Contest Prep - 6 Weeks Out