Want some workout ideas for training your chest and back together?  We got you covered!!!  In today's podcast we share 3 workout structures that you can use to personalize your workout to best match your needs!!!  Listen in to learn more!

Want some workout ideas for training your chest and back together? We got you covered!!! In today's podcast we share 3 workout structures that you can use to personalize your workout to best match your needs!!! Listen in to learn more!

Want some workout ideas for training your chest and back together?&nbsp; We got you covered!!!&nbsp; In today's podcast we share 3 workout structures that you can use to personalize your workout to best match your needs!!!&nbsp; Listen in to learn more!

2139 - Q&A - Training Structures for Chest & Back Workouts

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2139 - Q&A - Training Structures for Chest & Back Workouts

2139 - Q&A - Training Structures for Chest & Back Workouts