Are you still lying awake at night, even after trying everything? Well, the fact is sleep gets harder after 40. BUT there's a reason why and a 3 step fix that can finally change it for good. 

In this episode, you’ll learn what really causes sleep issues and how to fix them for good so you can consistently sleep 7+ hours without drugs.

Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently: https://p.bttr.to/3VJwvDs

00:00 Introduction: The Struggle with Sleep After 40

00:16 Who This Program is For and Who It's Not For

02:19 My Personal Journey with Insomnia

05:44 Understanding the Root Causes of Sleep Issues

07:55 Common Misconceptions About Sleep Problems

13:03 The Sleep Detective Method: A Comprehensive Approach

19:12 Case Studies: Real Success Stories

27:45 Step-by-Step Guide to Better Sleep

38:22 Introducing the Complete Sleep Solution Program

43:09 Conclusion: You Deserve to Sleep Well