In Episode 15 of the Thriving Lawyer Podcast, hosts Kathleen and Carla Ferraz shift the focus from goal-setting to the often-overlooked but crucial aspect of identifying and leveraging character strengths.   They explore how understanding and leveraging character strengths can make a significant difference in a lawyer's professional journey and overall well-being.   Drawing from the principles of positive psychology introduced by Martin Seligman, they discuss the VIA Character Strengths Survey and its transformative potential. The episode delves into how strengths like love of learning, judgment, perseverance, and fairness can be harnessed intentionally to navigate challenges, enhance resilience, and prevent burnout.   Practical tips on identifying, using, and reflecting on these strengths are provided, making it a valuable listen for any lawyer aiming for sustainable success and personal growth.   00:00 Introduction to Episode 15 00:43 Understanding Character Strengths 01:38 Personal Experiences with Strengths 03:24 Exploring and Leveraging Strengths 04:58 The VIA Character Strengths Survey 07:08 Common Strengths Among Lawyers 16:59 Practical Tips for Using Strengths 26:18 Conclusion and Final Thoughts    

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