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Has your fat loss plateaued? You're following your diet, you're in the gym, you're doing everything according to plan, but... progress has stalled?!! You may still be losing "some" weight but you're not actually looking any better... what's happening?!! In today's podcast I explain what happens when a diet stalls out and how you can fix it!
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Has your fat loss plateaued? You're following your diet, you're in the gym, you're doing everything according to plan, but... progress has stalled?!! You may still be losing "some" weight but you're not actually looking any better... what's happening?!! In today's podcast I explain what happens when a diet stalls out and how you can fix it!
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