The C3Method Podcast

2154 - Nutrition - Saving a Failed Contest Prep


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Has your fat loss plateaued?  You're following your diet, you're in the gym, you're doing everything according to plan, but... progress has stalled?!!  You may still be losing "some" weight but you're not actually looking any better... what's happening?!!  In today's podcast I explain what happens when a diet stalls out and how you can fix it!

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The C3Method PodcastBy Robert Polenik

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