Do you work 10+ hours a day?  If so, are you struggling to eat healthy and stay active?  Probably.  If so, today's podcast can help!  I discuss how you can properly manage nutrition and training even with a busy schedule!  Lots of helpful info!

Do you work 10+ hours a day? If so, are you struggling to eat healthy and stay active? Probably. If so, today's podcast can help! I discuss how you can properly manage nutrition and training even with a busy schedule! Lots of helpful info!

Do you work 10+ hours a day?&nbsp; If so, are you struggling to eat healthy and stay active?&nbsp; Probably.&nbsp; If so, today's podcast can help!&nbsp; I discuss how you can properly manage nutrition and training even with a busy schedule!&nbsp; Lots of helpful info!

2159 - Nutrition - Managing Nutrition & Training with Long Work Hours

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2159 - Nutrition - Managing Nutrition & Training with Long Work Hours

2159 - Nutrition - Managing Nutrition & Training with Long Work Hours