Shana Hartman grew up as a tall soccer-playing tomboy in North Carolina. Her background as a teacher of almost twenty years and student-athlete is the foundation of her work now as a trained BodyMind coach and licenses massage therapist. Now living in the Southwester part of NC, I am a full professor of Gardner-Webb University and run Shana Hartman Coaching & Massage as the sole practitioner and owner. I am married to my husband, Jeff, and we have three amazingly different kids (ages 17, 15, and 7). When not teaching or working with clients, I love to walk, run, go to hot yoga, and have a good beer and conversation with friends.