In this episode of the You're Sober! Now What? Podcast, Tamar and Lane chat with Gillian Tietz from Sober Powered.

Gill is the host and creator of the Sober Powered Podcast. She got sober in 2019 because alcohol was severely impacting her mental health. Now, she teaches what she's learned about why it’s so hard to stop drinking, why alcohol makes us so miserable, how to embrace sobriety, and how to develop the life skills you need to stay sober.

Brought up in our conversation today:

• What alcohol does to the brain.
• What does gray area drinking really mean.
• Why emotional sobriety is so important.

Learn more about Gill: https://www.soberpowered.com/ 

Did you know we have a Masterclass coming up?...It's Free!

Are you thinking...WTF...Now What? Get on the waitlist for our new Overcome Obsessive Bad Habits Masterclass!

www.overcomeobsessivebadhabits.com

The Now What Academy

What's next in your life? Would you like to get off the emotional rollercoaster and start getting what you want? Do you want to learn how to take your life to a new level?

Learn more: www.thenowwhatacademy.com

Just Ask Us or Join the Community!

Tamar and Lane love to have fun on the show and we encourage our listeners to be a part of that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show?

We also have a community! Come check it all out.

Visit the website at: YoureSoberNowWhat.com

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