The Sleep Detective podcast: why you can't sleep and how to fix it

216: The Missing Piece Keeping an Entrepreneur Awake at Night - Dan's Sleep Breakthrough Session


Listen Later

Have you almost given up hope that you can sleep well again because you’ve tried so many things? Maybe even including functional lab testing.

In today’s episode I talk with Dan for a sleep breakthrough session. Dan is an entrepreneur and like many entrepreneurs, he deals with more stress than the average person. There’s more pressure to succeed and make money and it can feel less secure than a corporate job. 

Dan has tried many things including some of the lab tests that I use and has lately been focusing on his gut health to try to solve his sleep issues. We talk about some key things that have been overlooked so far that are affecting his sleep so he knows what to do next. 

Sign up for a free Sleep Breakthrough call that will be aired on this podcast! You’ll fill out an assessment and then we’ll meet on Zoom and I’ll tell you 3 things to do right now that will have the biggest impact on your health and sleep. Schedule your call here.

Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs


00:00 Introduction and Overview

00:09 Meet Dan: The Entrepreneur with Sleep Issues

01:28 Dan's Sleep History and Stress Factors

03:49 Exploring Gut Health and Sleep Connection

07:28 Water Intake and Detoxification

11:05 Hormonal Imbalances and Night Sweats

13:35 Addressing H. Pylori and Gut Pathogens

16:55 Holistic Approach to Sleep and Health

19:43 Conclusion and Next Steps

...more
View all episodesView all episodes
Download on the App Store

The Sleep Detective podcast: why you can't sleep and how to fix itBy Martha Lewis

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

22 ratings


More shows like The Sleep Detective podcast: why you can't sleep and how to fix it

View all
Daily Radio Program with Charles Stanley - In Touch Ministries by Dr. Charles Stanley

Daily Radio Program with Charles Stanley - In Touch Ministries

8,840 Listeners

The Daily by The New York Times

The Daily

112,351 Listeners

The Daily Show: Ears Edition by Comedy Central

The Daily Show: Ears Edition

14,323 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,255 Listeners

Conan O’Brien Needs A Friend by Team Coco & Earwolf

Conan O’Brien Needs A Friend

59,378 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

62 Listeners

Chasing Life by CNN Podcasts

Chasing Life

8,185 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,212 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,417 Listeners