The C3Method Podcast

2163 - with Meredith - 2024 Contest Prep - 2 Weeks Out


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We're almost there!!!  2 weeks until the first show!  In this episode we discuss how our approach is working in spite of having zero cardio AND Meredith still being healthy enough to have her period!  Lots of great information for how a contest prep diet should be structured!!!  Listen in to learn more!

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The C3Method PodcastBy Robert Polenik

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