Mindful Deconstruction - Rebuild Your Life After Religion

2.17 Navigating the Fear of Death After Leaving Faith


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Leaving a faith tradition often brings profound questions about life's uncertainties, including the fear of death

In this episode of Mindful Deconstruction, Jeremy West explores how mindfulness can help you embrace life’s impermanence, find peace in the present, and reframe death as part of a natural cycle.

Learn grounding exercises, reflection practices, and affirmations to navigate this fear with clarity and compassion.

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Mindful Deconstruction - Rebuild Your Life After ReligionBy Jeremy West