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217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains
Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.
Shop 15% off at NED at helloned.com/Plantbased
Visit my website hauteandhealthy.com | Shop my Recipe Ebooks
Follow me on IG @hautehealthy @plantbasednotperfect
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By Elizabeth Coe
4.8
490490 ratings
Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.
Shop 15% off at NED at helloned.com/Plantbased
Visit my website hauteandhealthy.com | Shop my Recipe Ebooks
Follow me on IG @hautehealthy @plantbasednotperfect
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