Plantbased, Not Perfect

217. Q&A: Blood Type Diet, Smoothies vs. Juicing & Avoiding Grains


Listen Later

Today's episode is a Q&A answering some commonly asked questions I get on Instagram. Is there research to support the Blood Type Diet? What is the difference between smoothies and juicing? Should you be avoiding grains in my diet? I share what the literature has to say about each topic and give my personal takeaways to help you live your healthiest life possible in the modern world.

Shop 15% off at NED at helloned.com/Plantbased

Visit my website hauteandhealthy.com | Shop my Recipe Ebooks

Follow me on IG @hautehealthy @plantbasednotperfect

...more
View all episodesView all episodes
Download on the App Store

Plantbased, Not PerfectBy Elizabeth Coe

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

494 ratings


More shows like Plantbased, Not Perfect

View all
The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,935 Listeners

The Balanced Blonde // Soul On Fire by Dear Media

The Balanced Blonde // Soul On Fire

2,665 Listeners

The Liz Moody Podcast by Liz Moody

The Liz Moody Podcast

3,034 Listeners

The Dream Bigger Podcast by Siffat Haider

The Dream Bigger Podcast

598 Listeners

Conversations with Cam by Dear Media

Conversations with Cam

1,575 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,062 Listeners

The Sakara Life Podcast by Sakara Life

The Sakara Life Podcast

303 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,439 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

999 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,132 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,371 Listeners

Pursuit of Wellness by Mari Llewellyn & Pursuit Network

Pursuit of Wellness

2,724 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

587 Listeners

Transform by Dear Media

Transform

388 Listeners

The Wellness Process by Dear Media

The Wellness Process

309 Listeners