Paige Talks Wellness

217: When You're The "Healthy One" In The Relationship // How to Inspire Without Nagging


Listen Later

If you're the "healthy one" in your relationship and your partner doesn't share the same passion, know you're not alone. This is a super common dynamic - and it can be a challenging one! Of COURSE you want your partner to feel their best, but you can't force someone to change. So how are you supposed to convey that without sounding like a nag?

In this episode, you'll learn:

- the psychology behind your partner's resistance to eating well or exercising

- how to check yourself and avoid micromanaging

- practical communication tips you can use today

- why it might be deeper than just food or exercise for them

... and more!

---

Show Notes:

Sign up for a 1:1 Discovery Call

Join the Imperfectly Paige Wellness Community

Join the Compass Method DIY Program

Jump inside my Rock the Bloat Minicourse

Get my Core-Gi Workout Program with the exclusive listener discount!

Join my Brain Rewiring Masterclass

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

...more
View all episodesView all episodes
Download on the App Store

Paige Talks WellnessBy Paige Harris

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

39 ratings


More shows like Paige Talks Wellness

View all
The Daily by The New York Times

The Daily

112,342 Listeners

Life With Herpes by Alexandra Harbushka

Life With Herpes

99 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,370 Listeners

The Dr. Brighten Show by Dr. Jolene Brighten

The Dr. Brighten Show

128 Listeners