Are you feeling stressed?  Overwhelmed?  Uncertain?  When it comes to dieting feeling stressed isn't uncommon, but thankfully it doesn't have to be the norm!  In today's podcast I share 5 tips for how to reduce dieting stress!!!

Are you feeling stressed? Overwhelmed? Uncertain? When it comes to dieting feeling stressed isn't uncommon, but thankfully it doesn't have to be the norm! In today's podcast I share 5 tips for how to reduce dieting stress!!!

Are you feeling stressed?&nbsp; Overwhelmed?&nbsp; Uncertain?&nbsp; When it comes to dieting feeling stressed isn't uncommon, but thankfully it doesn't have to be the norm!&nbsp; In today's podcast I share 5 tips for how to reduce dieting stress!!!

2178 - Nutrition - How to Make Dieting Less Stressful

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2178 - Nutrition - How to Make Dieting Less Stressful

2178 - Nutrition - How to Make Dieting Less Stressful