Do you feel completely disconnected body, soul, and spirit? That is how I felt 75 days ago (right before I started 75 Hard). I was struggling to show up for myself and my business because I lacked the energy. My friend Stefanie suggested we do 75 Hard together and with some quick decision-making, we decided to commit on the spot. Today on the podcast we are sharing this life-changing journey with you.

Connect With Stefanie: Instagram + Unlocking Your Potential Bootcamp

Connect with Andrea on IG: @andreacrispcoach @the.couragecast

To book a FREE 20-minute Discovery Call with Andrea: www.andreacrisp.ca/schedule