Restorative Grief with Mandy Capehart

218. Empty Chairs and Full Hearts: Navigating Holidays After Loss


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What does ‘making room’ look like for you this holiday season?

In this episode, we explore how to navigate the holiday season when our hearts are holding absence and how to create intentional emotional space for ourselves in a time of year saturated with expectation. Whether your loss is recent or long-held, whether your grief feels fresh or quiet, the holidays can stir up layers we didn’t even know were still there.

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Restorative Grief with Mandy CapehartBy Mandy Capehart

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