Tune in to this week's episode where I interview Ayelet Kagan. Ayelet is a 28-year-old woman originally from Israel and has been living in Germany for the past few years studying and performing opera. She recently enrolled in The 6-week Emotionally Equipped Journey. In this interview, she shares her experiences about the Journey specifically related to the impact it had on her mental health. <a href="http://www.shiragura.com" target="_blank" rel= "noopener">www.shiragura.com</a>

Tune in to this week's episode where I interview Ayelet Kagan. Ayelet is a 28-year-old woman originally from Israel and has been living in Germany for the past few years studying and performing opera. She recently enrolled in The 6-week Emotionally Equipped Journey. In this interview, she shares her experiences about the Journey specifically related to the impact it had on her mental health. www.shiragura.com

Tune in to this week's episode where I interview Ayelet Kagan. Ayelet is a 28-year-old woman originally from Israel and has been living in Germany for the past few years studying and performing opera. She recently enrolled in The 6-week Emotionally Equipped Journey. In this interview, she shares her experiences about the Journey specifically related to the impact it had on her mental health. <a href="http://www.shiragura.com" rel="noopener noreferrer">www.shiragura.com</a>

218: Interview with Ayelet Kagan

Welcome to the You Can Handle Anything podcast with Shira Gura.

You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward?

Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of.

On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way.

Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments.

Ready to stop being at the mercy of your emotions? Let's get started.
www.shiragura.com

Society & Culture

Education

Self-Improvement

Relationships

Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when someone pushes your buttons and suddenly you're not yourself anymore? When you react in ways you regret, then beat yourself up afterward? Here's what I want you to understand: In every moment, you have a choice. You can react automatically... or respond in a way you're proud of. On this podcast, we explore what's possible when you break free from those automatic reactions and learn to stay calm and in control — no matter what life throws your way. Because when you have the right method, you don't just survive the moment — you transform your entire relationship with these moments. Ready to stop being at the mercy of your emotions? Let's get started. www.shiragura.com

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218: Interview with Ayelet Kagan

218: Interview with Ayelet Kagan