Can you workout when you're sick?  Should you?  What if you really want to? haha  In today's podcast I discuss the concerns and considerations of working out when you're sick and what adjustments you can make to ensure you stay on track towards your goals.

Can you workout when you're sick? Should you? What if you really want to? haha In today's podcast I discuss the concerns and considerations of working out when you're sick and what adjustments you can make to ensure you stay on track towards your goals.

Can you workout when you're sick?&nbsp; Should you?&nbsp; What if you really want to? haha&nbsp; In today's podcast I discuss the concerns and considerations of working out when you're sick and what adjustments you can make to ensure you stay on track towards your goals.

2199 - Q&A - Can I Workout When I’m Sick?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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2199 - Q&A - Can I Workout When I’m Sick?

2199 - Q&A - Can I Workout When I’m Sick?