Today’s episode is a special one as my friend, Christina Polatajko, shares her deeply personal story with addiction. As a well-known physical/health educator, Christina has made a huge impact on our profession through her work...

In today’s episode, Neila and Andy have a great mindfulness chat with a renowned educational consultant, Mark Church. Some of the questions explored in this chat are: Is mindfulness a stance we take in life...

In the 17th installment of 4 X Mindfulness, Neila Steele and Andy Vasily discuss the themes of monitoring, assessing, and changing habits by bringing more self-awareness to our daily lives. In the first seed of...

Dr Karl Morris is one of Europe’s leading Mind Coaches, delivering cutting-edge methods of peak performance and goal achievement to a range of clients across sports and business. From the world of golf, he has...

Two-time mountaineering world record holder, Colin O’Brady, joins me in today’s episode to share his major lessons learned through hardship and adversity that served to inspire him to strive for both personal and professional excellence...

Don’t you love a good story? I know I do.  It’s like our brains are wired to pay attention and create mental pictures as we listen.  By listening to other people’s stories we learn, remember,...

This podcast series is devoted to sharing good teaching practice at Gardens Elementary School which is located on the King Abdullah University of Science and Technology campus in Saudi Arabia. At GES, our student population...

There is a common understanding that a high school student drops out of high school about every 26 seconds.  Many groups, schools, are working to chip away at this tragic statistic and many are using...

When you travel in a foreign country – like China – learning the language is important. Being able to communicate with cab or bus drivers in their language is essential if you want to get...

Last year on the podcast we took a look at VR, and you’d think that would be enough because technology never changes, right? Well it’s time we took another look because there are some exciting...