How Food Mirrors Relationships and Why Discipline Isn’t a Dirty Word

Andi is back with a raw and surprisingly spiritual take on… her detox. Yep, six weeks of no alcohol, no sugar, no gluten, no dairy, and all the revelations that came with it.

What started as a functional health reset turned into a mirror for everything: her relationship with food, her patterns in love, and the sneaky ways we punish or neglect ourselves instead of practicing actual self-love.

You’ll hear about:

-Why discipline doesn’t have to feel like punishment (and how she’s reclaiming it)
-The wild connection between how you feed yourself and who you attract in love
-How “grudgingly eating healthy” carries the same energy as guilt-eating dessert
-Why your body deserves consistency, not just grand gestures
-Her gooey belly epiphany (yes, gooey) and how it cracked open a bigger truth

This isn’t just about food, it’s about frequency, self-respect, and showing up for your own needs. If you’ve ever put yourself last, coasted on empty, or treated your body like a nuisance until it screamed for attention, this one will land.

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