How to stop ghosting your own power and start showing up.
If you’ve been hiding from your own power, constantly feeling “overwhelmed,” or numbing out instead of facing what’s really going on, this episode is your loving call-out.
Andi shares why overwhelm is often a disguise for hiding your own power, how “I don’t know” is usually a story you’ve made up, and what your sneaky avoidance tricks are costing you. You’ll hear personal stories (including a failed seventh-grade science experiment with mice), practical prompts to dig into your patterns, and the one thing you actually need to break free.
In this episode, you’ll hear about:
-Why overwhelm is a feeling (not a fact) and how it keeps you stuck.
-The sneaky “avoidance tricks” you might not realize you’re using.
-Journal prompts to help you see yourself clearly and reclaim your bigness.
-How to spot when overwhelm is just a cover for your own power.
-The “I don’t know” and “I can’t” loops, and what’s really under them.
This isn’t about shaming yourself into action, it’s about learning to face the soft underbelly of your avoidance and taking the tiniest, most doable steps back into your own power.
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