Wondering how showing up for yourself can actually be do able? This episode I break down the top 5 ways to show up for yourself that does not require a lot of time; only a lot of intention :)

Action Items: 
Pick of the habits discussed in the episode that feels good for you to start with and go experiment with that! Practice makes perfect! 

Find me & let's connect: Insta: Kelsey_flanagan_coach
 Email: alivetothriveevents@gmail.com
Facebook: Kelsey Flanagan 
Tag me on social!

Wondering how showing up for yourself can actually be do able? This episode I break down the top 5 ways to show up for yourself that does not require a lot of time; only a lot of intention :) Action Items: Pick of the habits discussed in the episode that feels good for you to start with and go experiment with that! Practice makes perfect! Find me & let's connect: Insta: Kelsey_flanagan_coach Email: alivetothriveevents@gmail.com Facebook: Kelsey Flanagan Tag me on social!

Wondering how showing up for yourself can actually be do able? This episode I break down the top 5 ways to show up for yourself that does not require a lot of time; only a lot of intention :)

Action Items: 
Pick of the habits discussed in the episode that feels good for you to start with and go experiment with that! Practice makes perfect! 

Find me &amp; let's connect: Insta: Kelsey_flanagan_coach
 Email:&nbsp;alivetothriveevents@gmail.com
Facebook: Kelsey Flanagan 
Tag me on social!

22: 5 Habits To Start Right Now

Welcome to "The LIFT UP Show". A show that helps you LIFTUP your life from within. Every Tuesday, join Kelsey Flanagan, a life coach & entrepreneur, as we dive deep real honest, conversations to help you make mindset shifts, add a tool to your tool belt to cultivate deep self-love practices to help you radically love you, stand in your power - not living by society’s standards. If you have tried it all, ready to stop the war with your body and ready to start thriving in your mind, body and life this podcast is for you!

Alternative Health

Welcome to "The LIFT UP Show". A show that helps you LIFTUP your life from within. Every Tuesday, join Kelsey Flanagan, a life coach &amp; entrepreneur, as we dive deep real honest, conversations to help you make mindset shifts, add a tool to your tool belt to cultivate deep self-love practices to help you radically love you, stand in your power - not living by society’s standards. If you have tried it all, ready to stop the war with your body and ready to start thriving in your mind, body and life this podcast is for you!

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22: 5 Habits To Start Right Now

22: 5 Habits To Start Right Now