Staying healthly is something we all strive for, but some of us can never really figure out. How do some people make it to the gym everyday?! " I want to drop 10 lbs" "Get those abs" "Lift those weights" BUT I just keep falling off my routine. Well our fitness expert, Cristina Carmella, has the solution for you today! She walks us through her journey, what it was like growing up as a star athelete, and how the college lifestyle almost ruined it all. But now she commands a massive IG page and TikTok following that has jumpstarted her business. We had a lot of fun with this one so definitely tune in

Today's episode we speak with Mental Health and Aniexty expert, Jeremiah Saunders. He is a professional hypnotist & anxiety relief specialist on a mission to better the minds of people who struggle with mental blocks.

Fear, stress, and anxiety all have unique symptoms; on this episode we unravel tools that can help you identify and manage those problems.

Jeremiah's IG: jeremiah_saunders

Jeremiah's Book: Anxiety Be Gone

Book a consultation with Jeremiah: https://calendly.com/jaythehypnotist/30min?month=2021-07

22 Answers IG: 22_answers

We had the pleasure of speaking with Dream Shakerz Host, George Nunez about Office Politics this episode. He formerly worked on Wall Street and is now moving into tech. If you want to know how to navigate office gossip, happy hour, micro management , sneaky co-workers, tune in

George's Podcast link: https://linktr.ee/dr3am_shakerz

George Podcast's IG: dr3am_shakerz

George's IG: honchomoves_95

22 Answers IG: 22_answers

In this episode we discuss 3 quick tips on how to stop binge watching

In this episode, we have a special guest back onto the show HextyPayne aka Esther Oladosu.She is a singer, writer, lyrics and social media influencer. She is also a brand ambassador and CEO for Luli Cosmetics working towards getting her MBA. We talk about her success with popular social media app, TikTok, and her rise to 70,000+ Followers. Questions range from Crazy fans and sponsorships to whether fame on Social Media in general a good thing.

In this special episode of the 22 Answers Podcast, we will be commenting on the #kevinsamuels conversation of What Women Bring to the Table? We will be having a open dialogue, as our guests discuss gender roles, societal views, and share personal stories about how tricky maintaining a relationship can be. 

Hosts:

Special Guests:

Welcome to the 22 Answers Podcast! In this series, we give answers to questions that most people should learn by their 20s.  Has anything good from the year of 2020?  In this episode, we’re going to talk about our life lessons from 2020. KOBE, BLM, COVID-19 we talk about it all and the lessons we carry into 2021.

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Socials Instagram: https://www.instagram.com/22_answers/ 

Website: https://www.22answers.com/  

Blog: https://medium.com/22-answers

College is a big decision so you should take a look into these things before making the choice to go.

Credit to Danny Hanzo

Whats the difference between a scholarship and a grant? Does the G-Bill really cover everything? Today we will be discussing some of the ways we can pay for college, as a continuation of our College Series.