How much information do you give your brain to digest every day? Is there a healthier way to interact with all the inputs that bombard our brains every day? Your ability to be creative, present, focused, fun, more connected, more efficient, get better sleep and be more satisfied with your life can be increased by managing the inputs that come into your brain every day. You can gain more control of your life with just a few changes to the way you interact with the modern world.

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