In this episode Emily guides you in a breathing meditation, helping you to relax the mind, connect with the body and feel thru the heart-
 
TO SIGN UP FOR RETREAT SATURDAY SEPTEMBER 2, SHARE YOUR INFORMATION IN THE LINK BELOW:

<a href="https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou" target="_blank">https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou</a>

CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubusiness

In this episode Emily guides you in a breathing meditation, helping you to relax the mind, connect with the body and feel thru the heart- TO SIGN UP FOR RETREAT SATURDAY SEPTEMBER 2, SHARE YOUR INFORMATION IN THE LINK BELOW: https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubusiness

In this episode Emily guides you in a breathing meditation, helping you to relax the mind, connect with the body and feel thru the heart-
 
TO SIGN UP FOR RETREAT SATURDAY SEPTEMBER 2, SHARE YOUR INFORMATION IN THE LINK BELOW:

<a href="https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou" rel="noopener noreferrer">https://lp.constantcontactpages.com/su/5Ja23z5/simplybeyou</a>

CONNECT WITH US @simplyemilyallen, @simplyjasminejeppsen, @simplybeyoubusiness

#22- Breathing MEDITATION

A podcast where Emily and Jasmine have deep, yet uplifting conversations nourishing all things physical, mental, emotional and spiritual.

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#22- Breathing MEDITATION

#22- Breathing MEDITATION