In this episode of The Teachify English Podcast Lewis talks about confidence, how to improve it, when he feels confident and he lists some techniques or tactics to become more confident.  As always, below you can find 10 words or phrases which we believe to be rather complicated and we've provided some synonyms for them.  

1. Cut to the chase - get to the point.
2. Worth - value. 
3. It's worth it - it's a good decision in terms of time, money or effort.
4. Awkward - uncomfortable or embarrassing. 
5. Whereas - however, on the other hand.
6. Excel in/at something - be excellent at. 
7. Go outside of your comfort zone - do things that make you feel uncomfortable.
8. Look forward to - be excited about.
9. Boost - increase, rise.
10. At all costs - no matter the cost, effort or time. 

In addition to that, Lewis finished the podcast with another joke, as usual.

Whats' Forrest Gump's password? 1forrest1. 

Thanks for listening and keep up the good work!