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Today I welcome back Dan Minnicks who is a Sports Performance Coach from Pittsburgh, Pennsylvania. We discuss why people stop training like athletes, why they should NOT stop training like athletes, why agility ladders are a gimmick and do NOT train speed or agility and much more.
By Andrew Wild5
22 ratings
Today I welcome back Dan Minnicks who is a Sports Performance Coach from Pittsburgh, Pennsylvania. We discuss why people stop training like athletes, why they should NOT stop training like athletes, why agility ladders are a gimmick and do NOT train speed or agility and much more.

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