In today's episode, join Madeline, a transformative coach, and Cynthia, a seasoned therapist, as they dive deep into the empowering realms of self-acceptance, self-compassion, and self-love.

The duo is joined by a special guest, Georgie Jones – a renowned poet, actor, and comedian with an infectious zest for life and a unique perspective on life and love. Prepare to explore the liberating world of kind self-talk, making peace with imperfections, and reassessing the internal criticism that often defines our self-image.

In this episode, you can expect to:

• Discover the perspectives of three women on body image and self-love.
• Experience Georgie Jones's unique blend of humor and profound wisdom as she shares her personal journey toward self-acceptance and growth.
• Gain valuable insights on cultivating a loving, compassionate dialogue with yourself, encouraging personal growth and resilience.
• Understand the transformative power of embracing imperfections and learning to love 'what is.'
• Explore the myriad ways to sort through, challenge, and neutralize the internal criticism that inhibits our self-acceptance and self-love.
• Hear powerful anecdotes and real-life examples from our hosts and special guest, providing relatable and practical strategies for self-compassion.

Need support but don't know where to start - therapy, coaching, or something else entirely? Learn about yourself, your needs, and your dreams alongside a community of people just like you - all from the comfort of your own home!

Each program includes:

• 4 weekly sessions with Madeline (CTI/ICF Coach) & Cynthia (Licensed Therapist)
• 2 sessions of your choosing with expert practitioners

Design an experience that inspires you, builds confidence, and keeps you discovering more about yourself every day. Work with counsellors, coaches, and guides on a variety of topics and areas of life.

Learn more and reserve your spot here: knomii.coach/fundamentals

Go to our website at https://knomii.coach or email us at [email protected] or [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.

Follow Knomii on Instagram, TikTok, or LinkedIn.

Follow and connect with Madeline on Linkedin.

Follow and connect with Cynthia on Linkedin.

Follow and connect with Georgie on Instagram or TikTok. @georgie_jonez

Follow Just These Please on Instagram or Tiktok: @justtheseplease

Cynthia Garrett, LMHC  Host

Madeline Farquharson   Host

Georgie Jones Guest

Show: The Knomii Podcast

Published 07/03/2023

Season 1

Rating: Clean

Frequency: Updated Bi-monthly

Length: 35 min

Episode 22

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