Rise up to this beautiful day with your higher self filled with gratitude and positive energy.

Gently wake up, simply press play and sink straight into this short energising morning mediation practice to ensure you start your day in your energy.

Gift yourself this nourishing 12mins today (and everyday)...and tune into your goodness!

Take a deep breath and listen on in.

Get full show notes and more information here: https://www.nemishapatelowen.com/podcasts/live-your-true-self