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In this episode I talk about ex-vegans. What makes people relapse or claim a vegan diet didn't work for them and why you should take their experience with a grain of salt. I then explain how you NEED to approach a vegan lifestyle shift to truly thrive and how the same principles that make veganism work, also make any big lifestyle change work and LAST. This is a truly important episode to grasp.
4.9
3131 ratings
In this episode I talk about ex-vegans. What makes people relapse or claim a vegan diet didn't work for them and why you should take their experience with a grain of salt. I then explain how you NEED to approach a vegan lifestyle shift to truly thrive and how the same principles that make veganism work, also make any big lifestyle change work and LAST. This is a truly important episode to grasp.
101 Listeners