Hello!
This episode we answer audience questions!
Shenae shares her expert physiotherapy knowledge on "fixing your posture". It's the trend right now that people are perceived to have broken posture and Shenae simply elaborates how this is a misconception. Her answer might surprise you!
We also touch on dealing with friends you love but their toxic traits might drag you down and how to approach a hard conversation without them getting defensive.
Enjoy!
Let us know what you think in the comments, you can also catch us on Instagram, Spotify, Apple Podcasts and Youtube :)
M&S