In this deeply personal episode of Mindful Deconstruction, host Jeremy West shares his transformative journey from training as a pastor to finding peace and purpose in mindfulness after deconstructing his faith.

Jeremy opens up about the doubts and challenges he faced, the process of letting go of old beliefs, and the power of mindfulness to build a grounded sense of self and meaning.

Whether you're navigating religious trauma or seeking a deeper connection to your true self, this episode provides insights into the healing and empowering role mindfulness can play.