Open Your Mind and Soul

#22 HAPPY PEOPLE AREN'T ALWAYS HAPPY


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Hi besties truth is that happy people aren't always happy. Happiness is a emotional state that can fluctuate. Even people who are generally happy and content can experience a range of emotions, including sadness, anger, frustration, and fear.
It's important to remember that happiness is not the absence of negative emotions, but the ability to navigate them in a healthy way. Even happy people have bad days, but they don't let those days define them.
By acknowledging and accepting the full range of emotions.
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Open Your Mind and SoulBy Absa Tall